Blog Articles

I've recently been quiet on the blogging front and with good reason. Having recently endured a hospital stay where I was consequently...

I entered into the world of online dating a few years back after a 20 year marriage and a subsequent relationship for over a year. At first ...

I suffer from a condition called Spondylitis, a painful form of arthritis that when flares up at it's worst causes me to become imm...

Taken many moons ago! My incentive.. There's a huge increase in the fitness industry every New Year with most of us wanting to start...

Now that we are heading into January it's time to start focusing a little attention on to ourselves. If, like me, you've neglecte...