It was around March this year when I first heard of Matt Devlin. A regular user of Twitter, I noticed that many tweets from fellow gym goers were tweeting about Mattabolism PT (Personal Trainer) and how his body makeovers had changed their lives. After further investigation I found out that Matt was one of the most highly respected PTs in Essex with his specialty lying in weight loss and complete body transformations.
Friday, 2 September 2016
Body Transformation
It was around March this year when I first heard of Matt Devlin. A regular user of Twitter, I noticed that many tweets from fellow gym goers were tweeting about Mattabolism PT (Personal Trainer) and how his body makeovers had changed their lives. After further investigation I found out that Matt was one of the most highly respected PTs in Essex with his specialty lying in weight loss and complete body transformations.
Wednesday, 24 August 2016
Summer Skin Saviours
For the first time in a couple of years I’ve had a week-long break from the kids. I thought I would miss them, but safe in the knowledge they don’t read the paper I haven’t, at all. I knew they were having a great time, evident from my daughters tailored off Whatsapp messages to me, and so I’ve made the most of having 168 hours to myself. I discovered the art of time wasting, eating figs and indulging in midday wine, something as a taxi driver I never do and it’s done me the world of good.
My skin on the other hand has suffered,
countless hours of shoving my face into the sun every time it appeared behind a
cloud has taken its toll. Every time my
inner voice critized the amount of Sun Protection Factor (SPF) I was wearing,
my lack of Vitamin D from recent blood tests promptly shut that inner voice
up. The results speak for themselves, a
nice leather effect usually reserved on the Palma to Stansted flight.
Luckily for me as a beauty writer I was
invited to trial out the latest CACI Synergy Facial at Aroma in Shenfield,
Essex. Kerry, Senior Skincare
Specialist, led the treatment and after a thorough consultation we both agreed
that my skin was in desperate need of hydration.
The Best of British Beauty Brands
It seems a while back now
that the frenzy of the EU Referendum had us all ruffling our feathers, so to
speak. Regardless of what you or I voted, I have always supported our local
shops and businesses, as it’s imperative to keep our trade growing. I’ve been
lucky enough to meet some wonderful entrepreneurs who’ve taking a thought, and
with dedication, passion and patience have produced some of the finest products,
and most importantly manufactured from the UK.
Friday, 22 July 2016
Quick tips to looking younger
It's happened - my 44th birthday and a promise I won't succumb to Botox (even though I've tried and loved it). Whats happened you ask? The wrinkles, the dehydration lines, the stomach OMG the stomach. In my defence I'm a single mum of 2 (my youngest has Aspergers), and I rarely get sleep. I suffer with hot flashes, I refuse to throw away my size 10 clothes even though I'm a 14 and I still think I look cool in a floral Adidas bomber jacket (I don't, I could be Ellie Goulding's mother). Yet I refuse to age and whilst my body is failing me, my spirit isn't. Anyway to bring them both up to level, here's some quick tips to knock a few years off.
Hair
Hair
- Go lighter not darker with hair colour. Too dark is harsh and very ageing, as a general rule the colour you were as a young child, will suit you now. Same works for going to light, don't its ageing, just a few shades of your natural colour.
- Keep highlights framing the face and a few inches down from the roots.
- A harsh fringe should be replaced with a softer eye skimming fringe. Harsh blunt lines, can accentuate lines.
- Keep hair in good condition, hydrate with masks as healthy hair is younger hair.
- Don't go too short, people automatically think you should have shorter hair as you get older, this is nonsense.
- Choose your hairdresser wisely, don't go somewhere trendy where shaved/dyed pink hair is all the trend - choose a hairdresser who listens to you and takes into account not only your face shape, but most importantly your lifestyle! My hairstyle is simply wash and go - ideal for busy school mums.
Skin
- Now is the time to concentrate on hydration more than anything else. Why? Well when skin is dehydrated lines set in and whilst water can plump the out, long term dehydration causes permanent wrinkles.
- Sunblock - pigmentation and hormones are rife during menopause and sunblock is the best preventative wrinkle cream there is.
- Exfoliate, but choose a product that has Glycolic Acid rather than harsh scrubs. Fruit acids are ideal for sensitive skins.
- Relaxing facials are great but won't help you look younger (although they will alleviate some stress!) Book yourself in with a skin specialist at a clinic. Whilst more expensive these clinics have top end skincare that whilst more expensive, do work.
- If Botox is your prescription, use a scattering of Botox. Sprinkles as skin consultants call it. Make sure you choose your nurse by asking for recommendation. Always make sure she can give a prescription medicine as Botox is only available on prescription. The first person to see your skin for Botox is someone who can prescribe, then it can be done by someone under their authority.
Make-Up
- As we get older and skin becomes more lined, powder products can create a 'caked' effect, which just enhances lines. Choose BB or CC creams, or tinted moisturisers for a fresh, dewy look.
- Brighten your smile by choosing a bright coloured lipstick with blue undertones. Any warm toned colours such as coffee, orange and some neutrals will make teeth look more yellow.
- Go for cream blusher and set with a light dusting of powder for a youthful look.
- Keep eyebrows defined, but not with heavy, dark pencil. Lightly feather with a shade close to your natural hair colour. Dark eyebrows, especially with blonde hair look harsh and are incredibly unflattering.
- Silk eyeshadow textures are the best, but make sure they don't have any glitter particles. Over 40 and glitter sadly is a no-go unless it's an Xmas party (then glitter away).
- Navy mascara looks stunning on blondes and really makes eyes shine, more so than black mascara.
- Its always worth getting yourself booked into a make-up consultation, but my best tip! Choose your counter wisely. Go to all the counters in a department store and check out the sales assistants. Chances are if they are covered in make-up then you will be too! Choose someone who you think looks good, and remember you don't have to buy!
Keeping your cool this summer!
As I write weekly
events usually happen quite near to publication, so when I mention the good old
British weather my features kind of make sense. Last week saw a Jean Michel
Jarre display of lightening, thunder that resulted in the dog and kids squish
in my bed, and torrential rain that sprayed my walls with mud graffiti (hanging
baskets).
However, whilst I
love a good storm I can put myself first on the list to say I detest humidity
and it’s been humid! There is nothing
remotely nice about sweating and Lord knows with my hot flushes I suffer enough
already. Try twisting and putting a bra
on, whilst rivets of sweat dribble from your neck sticking hair to your back.
Having to breathe through your mouth as the aroma of onions from someone’s
armpits on the tube kill your nostril hairs one by one. Unable to wear silk or
satin unless you want it to look like one of those ‘Hypercolor’ rave shirts
(yes I was a raver in the 80s). Then of
course there’s an influx of spots, frizzy hair and sliding makeup. All of this
due to the air being saturated with more water – fun!
This week I’ve
been testing some products to help combat the stressors of humidity and
products that don’t need a weather forecast to dictate their use!
Summerdown Mint
Bath Soak & Body Lotion prices from £5 www.summerdownmint.com
By the end of each
day my legs feel swollen, I’m sweaty and sticky and so when the Summerdown
products landed by my front door I couldn’t wait to test them. As soon as I’d settled my youngest in front
of Power Rangers, I retreated to my bathroom and poured a huge glug of this
bath soak under running water. The aroma
of mint and lemongrass sent waves of relaxation through my mind, and as I lay
down in the warm bath my jaw finally unclenched. It was the equivalent of
getting into cool, cotton bed sheets – utter bliss.
This hybrid nail
varnish combines gel, UV and nail varnish to give long-lasting and ultra shiny
nails. The Starter Kit contains
everything to recreate the perfect salon manicure and is the perfect way to
spend a rainy afternoon indoors. I
tested the kit and am happy to confirm that my varnish lasted a good 9 days
before chipping and was shinier than my usual gel varnish. There’s a huge choice of colours costing £8 a
bottle, which is cheaper than most other gels on the market.
The name says it
all a one-stop product to solve all your eyelash dilemmas. Just a couple of coats of this mascara, gives
thicker, fuller lashes without a hint of panda eye. This amazing mascara didn’t budge through my
sweaty gym session, 20 laps of the pool and a walk in the rain with the dog!
Brilliant.
Yes it is expensive,
but if you suffer from hair that rebels in humidity then this is a must. One pump of the spray mists hair with a combination
of marine algae and mineral extracts, which finely coat the hair leaving it
soft and creating a barrier to prevent frizz!
‘Oh wow whatever
you’re using in the shower next to me, it smells divine’, was the comment,
whilst I was showering at the gym last week.
Well to be precise it’s a mixture of jasmine, rose, geranium and
‘orchard fruits from the Gloucester Orchards’. It left my straw-like hair feeling
incredibly soft, clean and smelling of a summer’s day.
Humidity can cause
a breakout of pimples, due to dirt and grime getting stuck with sweat into our
pores. It’s imperative to cleanse every day, especially in the evening. This cleanser is suitable for all skin types,
especially those who are too tired to remove their make-up after a long day at
work or night out. The naturally sourced
French Thermal Water serves as a cleanser, toner and eye makeup remover. Simply
soak a cleansing pad and wipe away all the tacky grime in one easy step.
Not only does this
remove every last trace of dirt, but also when used with the pure muslin cloth
provided it gently removes dead skin cells leaving the skin feel soft and
revitalised. The naturally active rose
and lavender instantly calms the mind, and is ideal for all types of skin
especially congested with toning rosemary and soothing chamomile.
This new limited
collection from Rituals will want people nuzzling up to your armpits on the
tube, not holding their breath. The
sweetness of White Lotus and revitalizing Bergamot, lingers softly on the skin,
creating a gentle freshness. The perfect
prescription for ridding of anxiety, stress and leaving the mind with a sense
of well-being.
This is the ‘Jedi’
to fight against hot, sweaty and sticky skin. Just a small amount (the bottle
will last ages) poured into your bath, relieves aching muscles, hot flushes and
grumpiness! Just 10 minutes of deep
breathing, allow the vapours of peppermint, fir needle and fennel to re-charge
your batteries. It also cleared my muggy
headache, which had been lurking by my temple all day. No wonder it received
the award for ‘Best Bath Product 2016’ from Tatler magazine!
For
beauty/lifestyle queries contact Molly@askmollybeauty.com
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